My name is Ion Doaga. I live in a beautiful country Moldova and I’m lovin’ it. I love the humble and beautiful people who live here. I like the hospitality of our people when you are their guest. And I appreciate the priceless moments when I spend time with my family and friends.
I’m a former martial arts athlete and I’m passionate about living a correct and healthy way of life. I’m currently also passionate about photography and digital marketing. And through this blog, I want to share with you my thoughts and interests with you.
I analyze the human behavior of successful people to understand why some people live better lives than others. Why are some people naturally more confident? Why do they succeed in many aspects of life while others are hampered by a multitude of obstacles? Which criteria make these people efficient and how can we borrow them to improve our own lives.
You deserve a better life
60% of all human communication is non-verbal – body language. 30% is your tone. That means that 90% of what you say is not coming out of your mouth.
Your actions, habits, and desires speak louder than your words.
Being an authentic person means that your actions match your words and your lifestyle mirrors the kind of life you live right now.
Do you want a fit body? Exercise more.
Want a better career? Improve your professional skills.
Want a happy relationship? Show empathy and care to your mate.
Shape your life so that it supports your end goal whether you want to be healthy, be financially wealthy, be a good friend and family member, etc.
This is a long learning curve, but not impossible.
You can achieve anything if you know which set of habits and skills to develop. Then, adjust your lifestyle to accomplish your goal faster.
This means focusing on the core actions until you achieve it.
Your dreams won’t see the daylight if you don’t do anything to bring them to life..
It’s important to set goals, but it’s even more important to adjust your lifestyle to support them. A healthy lifestyle is the one that is making your life easier while you reaching out your goals.
Here at Wellness Gaps, you’ll find tips and guides that will help you fill the knowledge gaps on building a healthy lifestyle that supports your goals.
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