You agree with me when I say that having good personal hygiene is better than having poor hygiene?
You can't disagree with this affirmation of mine.
Everybody knows that good hygiene improves the quality of life. It maintains your health in good shape. It allows you to easily build relationships. And it improves your self-esteem. In short, it's good to know how to practice good personal hygiene.
Good personal hygiene makes you a capable person who can to take care of your own needs.
But that's the tip of the iceberg.
Want to know more about the advantages of good personal hygiene?
See below, which are the personal hygiene benefits in different aspects of life.
The biggest advantage of good personal hygiene
The main advantage of having good hygiene is being helpful.
A hygiene-conscious person builds an environment where anyone feels safe and comfortable.
People perceive you by the level of your sanitation.
People who maintain good hygiene don't spread their microorganisms to other people. At the same time, the surrounding people use this aspect of their personality to perceive it as good or bad.
Those who value personal hygiene most often maintain a good level of sanitation as well.
Those who value hygiene most often maintain a good level of sanitation everywhere. They keep their homes clean, maintain their workstations, and clean the public facilities after using them.
Cleanliness is part of their DNA.
The hygiene of people you hang around with also matters.
Depending on the type of people you surround yourself with, you communicate how much you value hygiene. Are you someone who strives to improve his quality of life or you deal with whatever life sends your way?
For example.
People who live in a messy environment are perceived to have a weak character. This means that they are seen as someone who can't take care of their health or life.
But, a person with good hygiene is perceived as someone who is educated and intelligent.
Besides being helpful to others, maintaining good hygiene provides personal benefits.
3 Main personal hygiene benefits
Health benefits
It’s important to understand that maintaining personal hygiene doesn’t directly improve health.
It doesn’t cure your diarrhea, skin scabies, or tooth caries. But it can prevent you from getting these diseases.
Maintaining personal hygiene is not only about preventing the spread of bacteria. It also helps you from getting an infection from other people.
Personal hygiene becomes especially important when you have around a sick person.
Personal hygiene practices help you protect yourself from getting the virus from a sick person.
Maintaining your body clean doesn't only keep you healthy but it also makes you good-looking.
Social benefits
When leaving a good impression, your appearance matters.
For example.
When you show up for a job interview well-dressed and well-cared, the interviewer likes you. Since the beginning, he perceives you as a good fit for the company.
But, if you show up for the interview dressed inappropriate and smelly, it leaves a bad first impression about you. The interviewer perceives you as a sloppy person and not the best fit for the company.
Your co-workers, colleagues, and friends find you more attractive since you have a pleasant appearance.
They won’t feel disturbed by your presence in their team or while hanging out with them. More than that, this might be a good chance to know each other a little better while working on the same projects.
This is how a friendship, business, or romantic relationship is born.
Psychological benefits
Taking care of your body makes you feel good about yourself.
It makes you more confident when your hair is clean, you're dressed well, your fingernails are clean, and you smell good.
When your hair is nice and clean, you’re very well dressed, your fingernails are well-cared, and your breath and body smell nice, your confidence and self-esteem improves. Your physical appearance leaves a good first impression on others, which leaves you with a self-satisfying feeling about yourself.
As a result, you feel relaxed whenever joining a new job, school, or any other type of social gathering.
Knowing that your body doesn’t arouse any negative reaction in your colleagues allows you to relax.
You can raise your hands or speak up whenever you find it necessary without being afraid that some type of personal hygiene issue shows up.
Conclusion
Now you understand what is personal hygiene and why is it important.
Maintaining good personal hygiene has health, relationship, and psychological benefits. It also sends a message that you care about the comfort and safety of the people around you.
Now, the question is do you want to use these benefits to be perceived as a helpful person to society or you don't give a damn about this?
If you do than check out this personal hygiene checklist and see if don't miss something in your personal care routine.
