You agree with me when I say that living with good personal hygiene is better than living with poor hygiene?
It’s an affirmation with which you can't disagree, because everybody knows that personal hygiene improves the quality of life. It maintains you in good health, improves your ability to build better interpersonal relationships and it makes you feel good about yourself. In short, it's good to know how to practice good personal hygiene.
Good personal hygiene makes you a capable person who is able to take care of his own needs.
But that's just the tip of the iceberg.
Want to know more about the advantages of good personal hygiene?
See below, an overview of personal hygiene benefits in the field of personal health, human relations, and psychology.
The biggest advantage of good personal hygiene
The main advantage of having good hygiene is being helpful. It means that you create an environment around yourself where anyone feels safe and comfortable.
People perceive you by the level of your sanitation.
Personal hygiene is about keeping yourself clean to prevent the spread of unhealthy microorganisms, bacteria, viruses to other people around you. People use this aspect of your personality to perceive you as a person who cares about their safety and comfort or as someone who doesn’t give a damn about this.
Those who value personal hygiene most often maintain a good level of sanitation as well.
They keep their homes clean and ventilated, maintain their workstations and clean the public facilities after using them.
Cleanliness is part of their DNA.
The hygiene of people you hang around with matters.
Depending on the type of people you surround yourself with, you communicate the message about what kind of a person you are. Someone who want to live a better quality of life or someone who doesn’t bother to accept this kind of challenge.
A person who is not disturbed of having poor hygiene issues may easily accept to live in a tribe somewhere in the wild parts of Africa where hygiene standards are low.
On the other side, a person who cares about his hygiene is perceived as someone who is capable to live like a professional, educated, and intelligent entrepreneur or employee.
Besides being perceived as a helpful person to others, good personal hygiene also has some personal benefits.
3 Main personal hygiene benefits
It’s important to understand that maintaining personal hygiene doesn’t directly improve your health. It doesn’t cure your diarrhea, skin scabies or tooth caries but it can prevent you from getting these diseases.
Maintaining personal hygiene is not only about preventing the spread of bacteria to others but it is also about protecting yourself from being infected with unhealthy microorganisms from other people as well. In this way, you protect your health from getting diseases, infections, and immunity weakening.
Personal hygiene becomes especially important when you have around a sick person. The virus shared by this person is stopped by applying personal hygiene practices.
Maintaining your body clean doesn't only keep you healthy but it also makes you good-looking. This quality attracts new opportunities and interesting people in your life.
When leaving a good impression, your appearance matters.
When you show up at a job interview well-dressed and well-cared, the interviewer perceives you as a capable professional who is able to handle himself with care and respect.
But, if you appear at the interview dressed inappropriate and smelly it leaves a bad first impression about you, even if you have good professional abilities. Being perceived as a sloppy person, the interviewer might think that you don't care about your performance or don't value and respect yourself.
Having good hygiene makes you more interesting and attractive to your co-workers, colleagues, and friends. They won’t feel disturbed by your presence in their team or while hanging out with them. More than that, this might be a good chance to know each other a little better while working on the same projects.
This is how a friendship, business or a romantic relationship is born.
The advantage of personal hygiene is avoiding the obstacles that hurt your ability to leave a good first impression and allows to build a strong relationship with people.
When your hair is nice and clean, you’re very well dressed, your fingernails are well-cared, and your breath and body smell nice, your confidence and self-esteem improves. Your physical appearance leaves a good first impression on others, which leaves you with a self-satisfying feeling about yourself.
As a result, you feel relaxed whenever joining a new job, school or any other type of social gathering.
Knowing that your body doesn’t arouse any negative reaction on your colleagues allows you to behave freely. You can raise your hands or speak up whenever you find necessary without being afraid that some type of personal hygiene issue shows up.
Hopefully now you understand what is personal hygiene and why is it important.
Maintaining good personal hygiene has health, relationship, and psychological benefits. It also sends a message that you care about the comfort and safety of the people around you.
Now, the question is do you want to use these benefits in order to be perceived as a helpful person to the society or you don't give a damn about this?