Wellness Gaps

How to Make Green Tea Mouthwash Recipe

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To improve the cleanliness of your mouth, you may drink green tea or you may also use a green tea mouthwash. Using green tea and bad breath in the form of a mouthwash is another way to benefit from its antioxidants. The second benefit of this bad breath solution is that it’s all-natural, which allows you to […]

What Are the Effects of Green Tea on Bad Breath?

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Wondering how drinking green tea helps fight bad breath? Many pieces of research have been done on the effects of green tea on the bad breath that proved its effectiveness in fighting bacteria in the mouth. But how does that happen? See below the effects of green tea for bad breath and on the overall health of the […]

3 Main Benefits of Apple Cider Vinegar Bad Breath

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Wondering what is the link between apple cider vinegar and bad breath? Despite the fact that acv is an acidic solution and if overused may cause some damage to the teeth’s enamel, when used as a natural complementary remedy along with your normal oral hygiene routine, it may still benefit by getting rid of the bad […]

6 Effects of Poor Personal Hygiene in the Workplace

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Poor hygiene at work negatively affects an employee’s career growth inside the company.  It affects his ability to create strong relationships at work that might support him as a professional and valuable employee. Without friends and growth at work, it is hard to have good self-esteem. And this is only the tip of the iceberg. Here’re other aspects that […]

Office Cleanliness Etiquette: Maintain Health and Hygiene at Work

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Some employees think that they are not responsible for cleanliness maintenance in the workplace.  They don’t clean after themselves when using the bathroom, even though, they use it daily. They don’t understand that their inaction is also a form of action, which develops smells, dirt, or clutter in the office. This kind of working environment hurts absolutely […]