3 Ways on How to Get Good Breath for Kissing

Kissing someone with bad breath is one of the most embarrassing things that may happen to you.

If you’ve never been in such a situation, listen to me.

Your physical attractiveness doesn't cost a dime if your kiss smells like garbage.

That speaks about your hygiene low standards. And nobody dreams about kissing someone with low personal hygiene standards.

So, fixing your breath before going in for a kiss is a wise thing to do. That allows you to get into a more intimate relationship with your date.

Check out below some tips on how to make sure that your breath is fresh before kissing.

1. Use mouth fresheners before kissing

Sometimes, the kissing moment comes unexpectedly.

So, it's always a good idea to have some mouth fresheners in your pocket before kissing. In that way, you can use your favorite mouth freshener to improve your breath.

Mouth sprays provide a strong flavor that masks your bad breath for a short while.
Breath mints are another good mouth freshener that lasts quite a while after it’s consumed.
Minty gums refresh your breath and promote salivation in the mouth.
Mouthwashes get you rid of food particles and other odor-causing bacteria stuck in the mouth.

Check out this list of best mouth fresheners to explore the solutions.

2. What to eat to maintain good breath for kissing?

Bad breath can be caused by so many different things and one of them is the food you eat.

Find below, a list of foods that may refresh your breath and a list of foods that may worsen your breath.

FOODS TO EAT BEFORE KISSING

Green tea is rich in antioxidants that are keeping bacteria away from sticking to your teeth. Green tea also lowers the level of odor-causing sulfur compounds from bacteria.
Cinnamon: chewing on cinnamon sticks is one of the oldest natural remedies for bad breath. It contains essential oil which kills bad breath bacteria and leaves a lovely taste in your mouth.
Foods high in Vitamin C: fruits like melons, berries, and citrus, contain lots of vitamin C, which fights bad breath.
Fruits and veggies: foods such as celery, apples, broccoli, carrots wash away the odor-causing debris from the mouth. The fibrous texture of fruits and veggies cleans up your teeth.
Water: the habit of drinking water washes away bacteria in the mouth and maintains the salivation flowing.
Fresh herbs: basil, mint, parsley, tarragon, rosemary covers up your halitosis and leaves a pleasant taste in your mouth.

FOODS TO AVOID BEFORE KISSING

Eating odorous foods: avoid eating onion, garlic, fast foods, soda, juices, ketchup, peppers, spicy foods. The smell of these foods is so strong that even teeth brushing aren't able to mask it.
Avoid excessive alcohol: serving a glass of wine adds a romantic taste to any date. But too much alcohol turns your breath into dragon fire, which is a NO-NO for kissing.
Avoid coffee: don't drink coffee before your date. It promotes dry mouth which causes bad breath.
Avoid smoking - cigarette smoke also promotes dry mouth and saliva deficiency. Plus, the cigarette breath leaves an unpleasant taste in the mouth, which your kissing partner may dislike. Especially if she is not a smoker. Read about how to get rid of cigarette smell from the mouth.

3. Maintain a daily oral hygiene routine

Now, the secret to a daily fresh breath is mastering oral hygiene skills. That helps to maintain a healthy mouth.

Please understand that maintaining good oral hygiene is a long term-goal. It’s not a quick mouth refreshing tip like spray and mints are.

Take care of your teeth and mouth health, and you’ll never worry about your breath before kissing.

Brush your teeth: this cleans up your teeth from food and microbes that stuck to your teeth.
Brush your tongue: teeth brushing may not always clean the white coating from the surface of the tongue but a tongue scraper can.
Floss: flossing removes the food particles from between the teeth that brushing wasn't able to remove.
Visit a dentist: check out the general health of your oral cavity, once or twice per year to prevent tooth loss and gum disease.

Conclusion

One of the most important things that makes a kiss enjoyable is the fresh breath.

So, if you want to leave a good impression on your partner, learn how to avoid bad breath before kissing. Or even better how to get rid of bad breath permanently.

Even if sometimes your breath is too strong you know how to get good breath for kissing fast.