Quick Tips on How to Get Good and Lasting Breath for Kissing

One of the most embarrassing things that may happen to you is kissing someone with bad breath.

If you’ve ever been in this situation, you know what I mean.

If not, listen to me.

You may look attractive but if your breath smells like a garbage can before kissing, you are doomed for loneliness.

Despite the positive facts of kissing, nobody dreams about kissing someone with low personal hygiene standards.

But.

If your breath smells good before kissing, your honey would no more have to tolerate it, ask you to clean your mouth or be grossed by the after kiss taste.

Find out below how to make sure that your breath always smells good before kissing.

How do you make your breath smell good before a kiss quickly

Normally, you brush your teeth every morning, but after having a cup of coffee and some sugary foods your breath goes crazy.

And what do you do, if you have already planned a date for later while not having a chance to clean your mouth beforehand?

Luckily, you always keep in your pocket one of your favorite mouth freshener:

1
Mouth sprays: the strong flavors of these mouth fresheners are able to mask your bad breath for a short while.
2
Breath mints: is another good quick mouth freshener alternative which lasts quite a while after it’s consumed in the mouth.
3
Minty gum: despite the refreshing effect, gum chewing also promotes salivation in the mouth, which cleans it up.
4
Mouthwash: rinsing your mouth helps you get rid of food particles and other odor-causing bacteria.

Check out this list of best mouth fresheners and buy one from Amazon to ensure that your breath is always kissable.

What foods to eat and to avoid before kissing someone

Bad breath can be caused by so many different things and one them is the food you eat.

Bellow, I’ll list foods able to refresh your nasty breath and a list of foods that are worsening your breath.

FOODS TO EAT BEFORE KISSING

Green tea: is rich in antioxidants that are keeping bacteria away from sticking on to your teeth. Green tea also lowers the level of odor-causing sulfur compounds from bacteria.
Cinnamon: chewing on cinnamon sticks is one of the oldest natural remedies for bad breath. It contains essential oil which kills bad breath bacteria and leaves a lovely taste in your mouth.
Foods high in Vitamin C: fruits like melons, berries and citrus, contain lots of vitamin C, which fights bad breath in your mouth.
Fruits and veggies: eating celery, apples, broccoli, carrots and other crunchy foods washes away the odor-causing debris. The fibrous texture of fruits and veggies cleans up your teeth.
Water: drinking water is a good healthy habit that washes away bacteria in the mouth and maintains the salivation flowing.
Fresh herbs: basil, mint, parsley, tarragon, rosemary covers up your halitosis and leaves a pleasant taste in your mouth.

FOODS TO AVOID BEFORE KISSING

Eating odorous foods: avoid eating onion, garlic, fast foods, soda, juices, ketchup, peppers, spicy foods. The smell of these foods is so strong that even teeth brushing isn't able to mask it quickly.
Avoid excessive alcohol: serving a glass of wine adds a romantic taste to any date. But too much alcohol turns your breath into dragon fire, which is a NO-NO for kissing.
Avoid coffee: don't drink coffee prior to your date. It promotes dry mouth which causes bad breath.
Avoid smoking - cigarette smoke also promotes dry mouth and saliva deficiency. Plus the cigarette breath leaves an unpleasant taste in the mouth, which your kissing partner may dislike, especially if she is not a smoker. Read about how to get rid of cigarette breath here.

How to keep your breath smelling good all day

Now the secret to daily fresh breath is mastering the basic oral hygiene skills.

No mouth freshener or foods are as important as your daily mouth care routine. It ensures that your teeth and mouth are healthy long term, no matter how many mints or apples you eat.

A healthy mouth always tastes and smells good.

Here is the basic oral hygiene you must follow on a daily basis.

1
Brush your teeth: this cleans up your teeth from food and microbes that stick to your teeth and prevents the appearance of caries and gum diseases.
2
Brush your tongue: teeth brushing may not always clean the white coating from the back side of your tongue, but a tongue scraper cleans up the remaining debris, until your tongue becomes pink colored.
3
Floss: flossing removes the food particles from between the teeth that brushing wasn't able to remove entirely.
4
Visit a dentist: check out the general health of your oral cavity, once or twice per year to prevent tooth loss and gum disease.

Conclusion

One of the most important things that makes a kiss enjoyable is the fresh breath.

So, if you want to leave a good impression on your partner while kissing you have to know how to avoid bad breath before kissing.

Even if sometimes your breath is too strong you know how to get good breath for kissing fast.