Why do I have bad breath? You ask yourself when you see how embarrassed are the people talking to you. Even if, you brushed your teeth this morning things may get out of your control. Studies report that 80% of the time bad breath problems are a result of poor oral hygiene. In other 20% of the cases, […]
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The Negative Effects of Poor Personal Hygiene on Health and Wellbeing
Do you know what are the effects of poor personal hygiene on your health and well-being?Skipping on hand washing, teeth brushing, showering, etc, may affect your health. As a result, you may feel sick or weak. This will affect your physical appearance as well, which will affect your personal presentation. Want to know how this happens? Read […]
17 Complementary Ways to Get Rid of Bad Breath Naturally
After your regular oral hygiene routine bad breath persists? Do you notice how your breath embarrasses other people? Does this make you want to isolate from people? At the same time, you don’t want to use commercial products for bad breath because many of these contain toxic and harmful chemicals for your health. So, how […]
3 Ways on How to Get Good Breath for Kissing
Kissing someone with bad breath is one of the most embarrassing things that may happen to you. If you’ve never been in such a situation, listen to me. If you want to kiss someone but your breath smells like garbage, your physical attractiveness doesn’t mean anything. There is nobody who is dreaming about kissing someone with low […]
12 Best Tongue Cleaners to Freshen Up Your Breath and Turn Your Tongue Pinky
If your tongue isn’t pink, your breath stinks! The white coating on the surface of the tongue may worsen your breath. Bad breath embarrasses most people who, as a result, they’ll try to reduce the communication with you. This affects your social life. The good thing is that there is a solution that may improve your personal hygiene checklist. You […]
20 Point Personal Hygiene and Grooming Activities Checklist for Adults (2020)
As an adult, it’s expected that you follow a grooming and personal hygiene checklist.The checklist makes following your personal hygiene daily and weekly hygiene routines easy as a breeze. You don’t need to think of what is the next personal hygiene activity to clean a certain part of the body. The checklist is broken down into […]