Wondering what is the link between apple cider vinegar and bad breath?
Despite the fact that acv is an acidic solution and if overused may cause some damage to the teeth’s enamel, when used as a natural complementary remedy along with your normal oral hygiene routine, it may still benefit by getting rid of the bad breath.
So, let’s dive into the benefits of apple cider vinegar for bad breath, step by step.
The benefits of apple cider vinegar for bad breath
1. Creates an unfriendly environment for bacteria in the mouth
Apple cider vinegar has a high concentration of malic and acetic acid and, due to this, using it, in your mouth, creates an unfriendly environment for bacteria.
Mouth washing and gargling with apple cider vinegar kills the bacteria on the teeth and on the tongue that are causing bad breath.
This provides you with a pleasant taste and improved cleanliness in your mouth, which removes the fear of bad breath obstacle affecting your human interactions.
The fresh taste of your mouth makes you a much more confident kisser or a better one on one communicator. You’ll no longer have to shy away from talking to your coworkers during team tasks.
2. Rich in natural oral health minerals
Apple cider vinegar is not only good at cleaning bacteria from the inside of your mouth but it also provides it with healthy minerals and nutrients. These nutrients support the overall health of the mouth and teeth.
Feeding your mouth’s overall health with natural minerals make it even stronger in the long run.
You may enjoy months or even years without needing to set an appointment to the dentist due to gingivitis, tooth decay, cavities, tooth discoloration or any other type of oral health disease.
So, you can enjoy your life without worrying too much about the health of your teeth.
3. ACV helps with overall digestion
When we hear about digestion we often think of food, stomach and gut.
Using apple cider vinegar in your diet improves food digestion that prevents the bad breath coming out of the stomach.
Adding a small portion of apple cider vinegar into your salads, for example, may improve your digestion and prevent diseases in your gastrointestinal tract, which may cause bad breath issues.
You’ll feel much better in your gut and will prevent releasing unpleasant gases out of your stomach.
Although apple cider vinegar has strong acidic properties if used in right healthy proportions it can benefit you in curing your bad breath fight.
It helps you maintain a clean and fresh mouth by removing bad breath bacteria through apple cider vinegar gargle or mouthwash.
It provides your overall health of the mouth with beneficial health mineral and nutrients, which improve your teeth and gums stronger and decreases the number of visits to the dentist.
And adding apple cider vinegar into your foods may improve your digestion, which prevents any gastrointestinal diseases that may cause the release of unpleasant gases out of your stomach.